Menstrual disorders.

Monthly abnormal condition occurs with the three characteristics. Pain similar to menstrual cramps. (Dysmenorrhoea) menstrual blood as much or more than normal menstruation. (Menorrhagia) and no monthly (Amenorrhoea), these general conditions of women, the hormonal changes, such as when you visit the young. Or a few years before menopause. But these conditions can occur at any time during the reproductive age
What should I do.

• Hot bath or hot plate / hot water bag to compress the stomach to relax the uterus. And relieve menstrual pain.
• Exercise for the body to secrete substances Fin North End (endorphin) to solve the pain of natural substances.

 
Food supplements can help.

• Omega -3 fatty acids in fish oil or oil spots will inhibit secretion of a Proctor prostaglandin.
• Herbs such as Berry posted. Relief of symptoms prior to menstruation. The balance of hormones.
• Tang Kui help balance hormones as well. But, do not eat much, if menstruation.

What was the cause.
Abdominal pain caused by Proctor a prostaglandin. (Prostaglandin) hormones like substance secreted from the uterine lining during menstruation. So people need to change the month sanitary napkin every hour or so more often. Monthly or longer than 7 days, a condition considered to have more monthly. Although most causes are hormonal or nutritional imbalances. But may result from uterine tumor (fibroid) may also be caused by blood vessels in the uterus, potentially fragile and break easily. The deficiency of the month. May be caused by diet, exercise, or with extreme
If there are no monthly
If no monthly Make sure they did not have before pregnancy. Then try to eat such posts Berry and Tang Kui. Along with vitamins and minerals. To adjust to a normal menstrual cycle. Herbs may be hormonal balance. And to make regular monthly. But may need treatment for up to 6 months to start seeing results.
Source. http://www.readersdigest.co.th/rd/rdhtml/th/communities/food_recipe.jsp?mccid=512&cid=2122.